Attachment styles are a crucial part of how we relate to others, especially in romantic and close relationships. These styles ...

We come into the world screaming and vulnerable—entirely dependent on adult caregivers to keep us safe and teach us how to connect with others. The nature of these earliest relationships influences ...

Here are five clear lessons about closeness, distance, fear, repair and growth, the five crucial building blocks of ...

The way we connect with others as adults is often shaped by our earliest experiences with caregivers. From birth, a child seeks comfort, security and love, forming attachments that become the ...

You know the feeling you get when your crush finally texts you back after days of going dark? The butterflies in your stomach, that roller-coaster-of-emotions-gripping anxiety can make you, well, a ...

Mistreatment and attachment style To clarify the relationship between childhood maltreatment and adult attachment style, Widom, Czaja, Kazakowski, and Chauhan (2017) conducted research with 650 adults ...

Attachment theory may have originated in 1958 by British psychiatrist John Bowlby, but it’s become a popular conversation topic online (with over 348.3 million TikTok views on the topic). If you’re ...

Adult attachment styles are derived from the work of John Bowlby, Mary Ainsworth, and other researchers throughout the 1960s-90s who identified distinct patterns of emotional responses in babies to ...

The rise of therapy-speak has paved the way for attachment styles to become a mainstay in daily conversation, which isn’t a bad thing. Your attachment style is like your personal emotional ...

How you interact with people as an adult can depend on the important relationships you had when you were young. If you didn’t get the support, care, love, and comfort you needed during childhood, you ...