Emotional granularity develops when relational safety and mindfulness reduce compression, allowing the brain to tolerate ...

This is Part 2 of a 4-part series on: What Actually Are Emotions? "The young and the old of widely different races, both with man and animals, express the same state of mind by the same movements." — ...

Arousal—how alert or excited one feels—is a basic part of emotions, along with whether those emotions are positive or negative. Scientists still don't fully understand how the brain creates these ...

How does listening to live music affect the emotional center of our brain? A study has found that live performances trigger a stronger emotional response than listening to music from a device.

Emotional intelligence has emerged as one of the most valuable interpersonal skills in modern relationships. While academic and professional qualifications once dominated discussions about personal ...

Here’s why emotional maturity, insight, self-control and communication skills can sometimes mask a deeper fear of closeness.

Arousal - how alert or excited one feel - is a basic part of emotions, along with whether those emotions are positive or negative. Scientists still don’t fully understand how the brain creates these ...