Animal studies say rapamycin can slow aging – but does it work in humans? A new review finds the evidence for the off-label, low-dose use of the drug in healthy adults is thin, inconsistent, and far ...

As a personal trainer and nutritionist, I often get asked which supplements actually help slow aging—and which are just hype. The supplement industry is full of products that promise youthful skin, ...

It isn’t just wrinkles or gray hair that make us look old. Medical experts reveal that what you do each day can add or ...

That device in your pocket might be adding years to your appearance without you realizing it. We’re all glued to our phones, spending hours scrolling, tapping, and staring at screens. While we worry ...

From cellular repair to cognitive resilience, researchers are exploring how psychedelics could influence the biology of aging. A 2025 study found that mice given monthly doses of psilocybin over 10 ...

Aging is a natural process that happens to everyone, but premature aging occurs when your biological age outpaces your chronological age. While genetics play a role in how we age, environmental ...

In a recent study published in the journal Nature, researchers developed spatial aging clocks using single-cell transcriptomics to explore cell-type-specific interactions and their impact on brain ...

New research suggests that exercise may not just make us feel younger—it could actually slow or even reverse the body’s molecular clock. By looking at DNA markers of aging, scientists found that ...

Secondary aging refers to aging-related changes caused by environmental, lifestyle, and health factors rather than natural biological processes. Aging happens to everyone, but people do not age in the ...