Whether you're training at home or focusing on mindfulness, these are the best fitness apps to help you meet your goals on ...

An annual survey of some 2,000 health and exercise professionals says tech and GLP-1s influencing some of the biggest fitness trends coming in 2026.

Silver Sneakers, Renew Active and Silver and Fit are the most popular fitness programs covered by Medicare Advantage and Medigap plans. These fitness plans typically cover gym memberships, fitness ...

In today’s fast-paced world, prioritizing health and fitness often takes a back seat to our demanding schedules. However, with the right program, transforming your body and enhancing your overall well ...

Ohio State’s group fitness classes offer students numerous ways to exercise, but the university’s long-term and special fitness programs each allow participants to stick with and improve their skills ...

If 2025 is the year you’ve decided to maximize your health and fitness — or simply take your workouts to the next level — you’ll want to know what others with similar goals are doing about it. Good ...

Getting healthier is what many people strive for when a new year begins, so it is fitting that the American College of Sports Medicine just released its list of top fitness trends for 2024.