You can easily sync your Apple Watch with blood-pressure. Blood pressure is one of the most important health vitals to keep an eye on, especially if you have hypertension. Work and travel can make it ...

Wrist blood pressure monitors are a popular way to take blood pressure at home. Their small size and digital face make them convenient to use. Plus, many wrist monitors store past readings and can be ...

Medically reviewed by Christopher Lee, MD Key Takeaways Use the bathroom before checking your blood pressure.Avoid smoking, ...

Most doctors will recommend lifestyle changes and natural ways to lower blood pressure for patients with elevated blood pressure, or mild to moderate hypertension (Stage 1 or Stage 2). If that does ...