Combat arms personnel in the U.S. Navy will need to complete the new test once a year, executing swims, runs, push-ups, and ...

The Navy has a new fitness test for active-duty “combat arms personnel,” including members of Naval Special Warfare and Naval ...

The Navy is returning to its pre-2020 physical fitness assessment system, requiring sailors to complete a test every six months.

As the Pentagon rolls out tougher fitness standards and punishments for troops who fall short, some advocates are criticizing ...

The Navy rolled out its first fitness test for sailors in combat arms roles, mandating swimming, running and calisthenics ...

After age 50, most adults gradually lose muscle mass and strength unless they regularly challenge their muscles. Research ...