New research shows people who spend their time watching aquariums and fish tanks enjoy the benefits of enhanced physical and mental wellbeing. Reduced blood pressure and heart rate are two of the ...

Gouramis are one of the most popular freshwater fish that are easy to keep in aquarium. Gouramis are beautiful, have stunning colours, have peaceful personalities (most of them), and easy adaptability ...

Last week, for the first time in nearly a year, I went for a swim. The rules had changed, of course, in the covid-19 era. You had to call ahead and book your lane. You could have no more than an hour.