Micro-actions are purposefully small and time-bound, designed to require very little planning, decision-making, or motivation. By keeping the task manageable, micro-actions lower the barrier to ...

In today's fast-paced world, it's easy to become overwhelmed by the constant influx of information and distractions that we encounter every day. Our minds can become cluttered with thoughts, worries, ...

Declutter your space — and your brain. Experts suggest that something as simple as cleaning the space around you can improve your mental health. Dr. Faith Coleman, a family practice doctor and medical ...

Not too long ago, a message started popping up on my personal Gmail account advising me that my storage capacity was reaching its limit, and could I be enticed to pay a bit to buy additional storage?

HUNTSVILLE, Ala. (TENNESSEE VALLEY LIVING) - Springtime is the unofficial time to clean out and declutter. While the focus each spring is on our spaces, we should also be focusing on cleaning out the ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Veida Sadri Design The benefits of decluttering are many, and I, for one, absolutely love ...

This time of year often brings thoughts of spring cleaning our homes—throwing open the windows, decluttering, and organizing. A fresh start to a new season feels light and hopeful. It’s also the ...

For so many of us, it’s normal to wake up exhausted. It’s no wonder, either, when you consider all the "stuff" we have going on every day. The phone pings... the emails fly in... the PMs and DMs come ...

Ah, the junk drawer — a clutter classic. This is where my 15-minute method was born. I had a client who was overwhelmed by the idea of decluttering her entire house, so I suggested starting with just ...