From gentle staples to nutrient-rich options, these foods can calm digestion, restore balance, and support an active, healthy lifestyle.

Smoking damages the digestive system, which can lead to chronic inflammation and stomach pain. Quitting smoking can provide relief for stomach pain as well as other health benefits. Smoking has ...

Reduced physical activity, heavier foods, irregular meal timings, and lower water intake all contribute to sluggish digestion ...

Whether it's constipation, diarrhea, gas or the dreaded bloat, everyone deals with digestive discomfort at one point or another. Occasional digestive symptoms usually aren't an issue -- maybe you just ...

Whether you call it a stomachache, tummy troubles, or abdominal pain, all of us experience some form of discomfort in our belly at one time or another. With your digestive system housing your large ...

Researchers have developed new pills that can communicate from the stomach. Developed by researchers at the Massachusetts ...

There are certain habits that Chinese people avoid at all cost to take care of their digestive and immune health. If you're ...

Diabetes and weight loss injectables Ozempic and Wegovy, the brand names for semaglutide, get dramatic results because they slow the movement of food through the digestive system. That’s how the drugs ...

That knot in your stomach during a job interview isn’t just in your head—it’s the result of an intense biological dialogue happening between your brain and digestive system. While you’re busy ...

Drinking coffee on an empty stomach is generally safe for most people. Some people may notice stronger jitters, anxiety or an ...

For many, the copious amounts of food and drink consumed on Super Bowl Sunday (combined with game-related stress) leads to complete havoc on the digestive system. Stomach aches, nausea, gas, bloating ...