Are electrolytes on your mind? Thanks to a recent boom in products like Liquid I.V. and LMNT, in 2023, electrolyte mixes made $36.56 billion, according to research — and projections for 2024 have the ...

Electrolytes are chemicals naturally occurring in your body fluids. They include chloride, phosphate, potassium, sodium, and calcium. These are important for normal body functions and should be ...

An electrolyte is a substance that conducts electricity when dissolved in water. Electrolytes, such as sodium and potassium, are essential for several body functions. Everyone needs electrolytes to ...

Electrolytes are minerals such as sodium, potassium, and magnesium. Some drinks are naturally rich in electrolytes, while others undergo special formulation to provide electrolytes. The term ...

Drinking plenty of water is essential to staying hydrated, but sometimes, H20 alone doesn’t cut it, says Dr. Matthew Sedgley, a physician specializing in sports medicine at MedStar Health. Those who ...

Athletes have been swigging electrolyte replenishers since 1965. That was the year a Florida Gators coach asked doctors why his players were wilting so quickly in the heat. Their answer? The players ...