We spoke with experts to find the best pure and effective creatine supplements. Here's what we recommend, whether you're ...

It’s been studied to death for its ability to boost strength, enhance exercise performance, and promote muscle growth—and the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Supplements come in various forms, each with its pros and cons. For example, if you want convenience but ...

Can certain supplements improve energy levels? Sometimes, say experts. Once they are determined to be appropriate, she says, be cautious when making your purchase. “Be wary of supplements that are far ...

Maca powder is a popular dietary supplement with several possible benefits, including supporting mood, energy, and sexual ...

Wondering what the Safe creatines for women in 2026 are? In this guide, a high-performance athlete and nutritionist helps you ...

Creatine plays a vital role in the body's energy system, but it also points to effects beyond "energy" that help brain and ...

Which vitamin B supplement is best? If you’re wondering how your body cells are able to function properly, think about B vitamins. There are eight B-group vitamins, and they help the body create new ...

Leigh Weddle, PharmD, is a licensed pharmacist with over 10 years of experience in retail and clinical settings. Taking vitamin B12 can improve your energy levels if you have a deficiency. CoQ10 ...