You Can Track Plenty of Fitness Stats With Just Your Phone—No Wearables Required

For more advanced tracking for walking, running, and cycling, the well-known Strava app (for iOS and Android) doesn't need a ...
Montreal Gazette on MSN

Fitness: Do apps help get you moving?

Gentler Steak Activity Log (IOS only) or Habitify are great options for those new to or easily intimidated by fitness apps.
WPBF

Research shows 60% of Americans have exercise apps on phone

THAT’S EXPECTED SOMETIME THIS SUMMER. WE HAVE TWO MORE DAYS OF OUR HEALTH SERIES WE’VE BEEN TALKING ABOUT THIS MORNING. WE’RE TALKING ABOUT THOSE EXERCISE APPS. THERE HAS BEEN A HUGE SURGE SINCE THE ...
Computerworld

My cell phone-based exercise program

SANTA BARBARA, CALIF. — Most busy professionals lack three vital things: 1) time; 2) learning; and 3) exercise. Because we don’t have enough of the first thing, we put off the second and third things ...
Hosted on MSN

No Apple Watch? No Problem. Here's How to Track Your Workouts With Your iPhone

In the past, Apple's Fitness app needed an Apple Watch to monitor, track, and display your workouts and fitness routines. Your watch recorded the calories you burn (Move), the length of your workouts ...