TikTok has been flooded by millions of posts with the hashtag #floortime, as users share selfies of themselves lying on the floor and share tips on how best to take a quick nap on the ground. This ...

For some, just a few minutes can quiet the mind. By Christina Caron As a child, Josh Patner became accustomed to stepping over his mom, who used to lie down in the kitchen whenever her mother-in-law ...

When you get home from work, the plan is simple: take your shoes (and bra) off, pjs on, chuck the empty Tupperware from lunch in the sink, work out what you’re having for dinner, and collapse on the ...

I used to relish the total body workout of kickboxing in the past. When I was depleted, my trainer would ask me to either lie down or walk around the gym. I always chose the floor. In a flash, I could ...