A large menu at a restaurant can be daunting to sort through. These tips are designed to take the guesswork out of any ...

Many fast food chains offer healthier options like grilled chicken, salads, and wraps. To make fast food meals healthier, choose grilled meats and ask for dressings on the side. Avoid deep-fried foods ...

Eating out can be a foodie's favorite activity, but if you don't watch out, even a stop to a relatively cheaper fast-food restaurant can wreak havoc on your budgeting goals. McDonald's, Chipotle, and ...

McDonald's isn't just the king of burgers anymore. Between 2020 and 2023, McDonald's reported significant reductions in fat, saturated fat, salt, sugar and calories from their menu. As of 2023, 57% of ...

Healthy fast food may sound like an oxymoron, but the reality is that virtually every place has at least a few items on the menu that are nutrient-rich. In fact, Taco Bell has many healthy options, ...

New research from the University of Birmingham and Aston University has found that putting lower-calorie meal choices at the top of a restaurant menu, and reducing the availability of high-calorie ...