Fried chicken, brownies from a box and stir-fried veggies—very different foods that, nevertheless, share a common ingredient: vegetable oil. Its omnipresence might suggest otherwise, but don’t be ...
Salt substitutes can help lower blood pressure and the risk of heart attack, stroke, and chronic kidney disease. These include potassium-based salt substitutes sold in grocery stores and flavorings ...
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High-protein food swaps
To help you out, we’ve picked out some easy, diet-friendly substitutes for common food staples that will make your weightloss ...
While eggs may still be among the most affordable types of protein, prices are high and people may be seeking ways to cook without them. A number of food products can be used to create the same effect ...
Blame it on the bird flu or human politics. Any way you slice it, the incredible, edible egg is just so incredibly expensive. But there is a practical solution to this eggs-istential situation: Don’t ...
Celebrate Pongal 2026 with guilt-free sweet recipes made healthier without compromising on taste. Enjoy festive favourites ...
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