Hand writing New Mindset New Results concept with white marker on transparent wipe board on dark blue background. In my experience as a mentor and consultant to business owners, I too often hear their ...

From channelling your anger to writing lists and singing more often – here are some science-backed tips to boost your ...

Olivia Remes, a mental health researcher at the University of Cambridge, says these are the three things everyone should do ...

Forbes contributors publish independent expert analyses and insights. Melissa Houston covers financial issues that affect women in business. Have you heard about the impact a positive money mindset ...

Prioritize mental health and trust intuition to make authentic, long-term business decisions. Cultivate positivity through exercise, perspective shifts and reframing challenges for better outcomes.

Tuesday has become a day I look forward to every week. It’s not just because it’s Taco Tuesday. (Who doesn’t love a good taco?) I also go to yoga on Tuesdays. Yoga allows me to reset and fill my cup ...

I’ve coached and trained thousands of real estate agents over the years, and every single one of them has struggled with mindset at some point in their careers. It’s easy to have a positive attitude ...

You can train harder than anyone else in the pool, but if you don’t believe in yourself, it’s tough to reach your full potential. The truth is, your mindset matters just as much as your physical ...

The other day I was bounding up the stairs to get something I’d forgotten when I had this realization: Although getting older, I am still healthy enough to climb stairs with ease—in fact, I enjoy it!