The brain is a complex organ that regulates everything you do. It sends and receives chemical and electrical signals through the body that control and coordinate thought, memory, emotion, movement, ...
"I encourage all of my patients to make adjustments and incorporate habits in their daily lives for better brain health," ...
Your daily routine plays a bigger role in brain health than you think. These easy activities help keep your mind active at ...
Aging comes with many trials and tribulations, including the decline of the senses: sight, hearing and even smell, taste and touch. Fortunately, exercising the brain strengthens these senses -- just ...
After 40, your brain begins a subtle transformation. While wisdom and experience deepen, cognitive agility can wane if neglected. The good news? Science reveals that with intentional habits, you can ...
With Silicon Valley pouring billions into energy solutions to meet the massive electricity demands of AI, it’s easy to forget that old-fashioned human intelligence is very energy intensive, too.
Brain health is critical to the preservation of memory, attention and quality of life as we age. Neurologists stress that by ...
Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that typically declines as people... Want to keep your brain from aging? Try a ...
BLOOM (TAMPA) – World-renowned neurologist and author of The Invincible Brain: The Clinically Proven Plan to Age-Proof Your Brain and Stay Sharp, Dr. Majid Fotuhi, MD, PhD, joined Gayle Guyardo, host ...
People often hunt for new, engaging information—we are curious by nature. Our curiosity can guide us in many ways, such as learning new things, starting a hobby, sleuthing for answers (and sometimes ...
Staying mentally sharp into your 80s and 90s isn’t luck, it’s daily upkeep. The people who age best tend to protect their ...