Throughout our daily lives, we are constantly observing and analyzing. Whether it’s an important document for work or a confusing text from the opposite sex, we have successfully trained our brains to ...

Joshua is a versatile writer known for crafting engaging content on various topics, including lifestyle, technology, and current trends. Their work provides readers with insightful perspectives and ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. In today’s column, I examine a recently posted research study ...

Introspection, meaning 'looking within,' is the practice of examining one's thoughts, feelings, and mental state. This deep self-reflection, rooted in Latin and prominent in 19th-century psychology, ...

As the world changes, for better or worse, we continue to assimilate new experiences and ideas that define who we are. With the advent of new social networking tools, we can join the web of digitized ...

Are you feeling anxious, sad, hurt, angry, afraid, or even irritable? Are you wondering if you are over-thinking things, worrying too much, struggling with trust issues, or being overly cautious? You ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

I specialize in working with adults who are actively engaged in their work, education, or family life but may be struggling in one or two areas. Whether it’s managing symptoms of anxiety, depression, ...