Millets are the perfect source of energy. From millet dosa to idli, the dishes not only satiate your cravings but also set the tone for the day. Ragi dosa is rich in iron and fibre. It is one of the ...

Rotis are an integral part of Indian households as they contain complex carbs and fibre. We often eat them out of habit every day, but did you know that each type of roti has its own unique health ...

Indians are embracing millet-based sweets during festive seasons for a healthier alternative to traditional sweets. Millets like ragi, bajra, foxtail, little millet, kodo millet, and jowar are used to ...

Protein helps build muscle, boosts metabolism and curbs hunger pangs. Rotis are a staple in Indian meals and can be made healthier with protein-rich alternatives. Ragi roti is gluten-free, high in ...

Buckwheat Flour: Gluten-free and rich in fiber, buckwheat flour aids in digestion, lowers cholesterol, and helps maintain a healthy weight. Bajra Flour: High in fiber and complex carbohydrates, bajra ...

This traditional Indian superfood has high fibre making it effective for weight loss. Here is how and why it should be a part of the daily diet. From ragi and bajra to oats and soya, protein-rich ...

As the winter chill sets in, our body craves warmth and nourishment. One humble ingredient that deserves a prime spot in your winter diet is bajra, the pearl millet. A staple in Indian households for ...

Mandi prices of 5 out of 11 major kharif-grown crops ruled above their respective minimum support prices (MSPs), while soyabean and groundnut are at par with the benchmark rates. Only moong (green ...

Weight loss foods: Do you want to increase your vitamin and fiber intake while still losing weight? Substitute your wheat flour with these five nutrient-dense flours.