For anyone who menstruates, this is a routine question during any visit to your doctor. Health care providers generally ask this to determine whether their patient is concerned about a menstrual ...

Cycle-synced training, an approach that aligns workouts with the four phases of the menstrual cycle, is gaining traction ...

Women's health experts explain why so many women have been using cycle syncing to optimize wellness at every phase of the month.

Cycle syncing is when you change your diet, exercise, and lifestyle habits during each phase of your menstrual cycle to support health and well-being. The practice helps you align your daily routines ...

Studies show the menstrual cycle changes certain brain regions. But they don’t reveal whether that’s connected to emotional fluctuations. Colored coronal magnetic resonance imaging (MRI) scan of the ...

No matter what brings a woman to the doctor’s office, she can expect one question without fail: “When was the first day of your last menstrual period?” Dr. Alla Vash-Margita, chief of pediatric and ...

Worried about irregular periods and fertility? Get expert insights from Kozhikode Gynaecologist Dr. Bala Guhan. Bust myths & ...

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) For anyone who menstruates, this is a routine question during any visit to your doctor ...