This week’s column is written by Brittany Craft, RDN, LDN, who leads the Eat Fit nonprofit initiative at Ochsner Health.

“Multitasking appeals to many people because it creates the illusion of efficiency and control in a fast-paced, ...

This past week, Steve Chawkins of the LA Times wrote an article on the life and death of Dr. Clifford Nass, a Stanford professor who was one of the first educators to warn of "the dangers of chronic ...

We live in a world filled with buzzing notifications, tab overload, and constant demands for attention. Multitasking feels like a survival skill-juggling emails during Zoom calls or scrolling through ...