Learn how a community healthcare provider launched a quality-improvement project to develop a home-based exercise programme ...
It took two people to make me feel like I was a woman in my 80s. At the MIT AgeLab, which works on finding ways to improve life for the elderly, a pair of researchers helped me put on their ...
High-intensity yoga for less than 30 minutes, twice a week, may be the best workout routine for catching high-quality shut-eye, a new study shows. But before people jump on the yoga trend, researchers ...
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