Build strength after 55 with goblet squats, rows, bench press, overhead press, and back extensions, with sets and reps.

Building muscle isn't just about looks after 55; it is the ultimate insurance policy for your independence and ability to ...

Senior housing occupancy rates are on the rise, reveals data from the NIC MAP Vision released by the National Investment Center for Seniors Housing & Care (NIC). This senior housing occupancy rate ...

Beans and lentils are excellent sources of fiber for adults over 55. "Fiber-rich, plant protein, magnesium, potassium," Collingwood states. This helps improve blood sugar control and cholesterol. Aim ...

Think you're behind? These 10 signs show you're doing better than the average American over 55, from finances and savings to ...

Contrary to popular opinion, getting older doesn’t have to mean getting paid less. In fact, people over 55 have unique advantages in today’s job market that can lead to some serious paychecks. It’s ...

I recently received this email from a woman named Patricia, age 64 (she asked that I not use her last name): “Who Am I? I ask myself that question every day. I've been labeled "long-term unemployed," ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. OKLAHOMA CITY (KFOR) – Their resumes are ...

With an enormous clientele of aging baby boomers to tap, southern New Hampshire is seeing an influx of housing developments catering to the over-55 crowd. “They’re happening everywhere,” said Jill ...

Just over 30% of people over the age of 55 want to improve their digital skills in the hopes of new career opportunities before they retire, according to research. Skills training organisation AND ...

Living in an over-55 community has many great perks, but the downside to it is that you have to leave your friends and family behind. These communities are age-restricted which is why you can’t bring ...