Celebrity trainer Yasmin Karachiwala shows the versatility and inclusivity of Pilates, without the requirement of high-end ...

Pilates reformers also come in two different types: classical and contemporary. The main difference between the two is that ...

When Joseph Pilates developed what he first called Contrology in the early 20th century, there were no dedicated studios or intimidating contraptions. There wasn't even a reformer yet. (That came ...

Reformer Pilates has taken Australia by storm and for good reason. This full-body workout blends strength, flexibility, and control, all while being gentle on the joints. While attending a studio can ...

While all fitness experts will tell you it's worth doing a few guided classes with a trained expert to get to grips with Reformer machines and some key movements, there are more and more home Pilates ...

It’s been 25 years since I last did a Pilates class, and now I’m remembering why I strayed for so long. The movements are ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Amazon's Prime Day pilates reformer machine deals include discounts of up to ...

Get kickstarted on your 2026 health goals with one of the brand’s best-selling machines. You can invest in the Original ...

People want Pilates. Specifically, reformer Pilates classes. Why it matters: Low-impact workouts, like reformer Pilates, are ...

Both workouts can fit into a challenging exercise routine, but experts say one is the clear winner for building muscle.

REFORMER Pilates is the workout of the moment. But classes don’t come cheap. Some studios in London charge as much as an ...