Projection can undermine your sense of self. Source: Vitaly Gariev/Unsplash Lately, your partner has been coming home several hours late from work and doesn’t answer your text or call. You notice they ...

In your quest for happiness, you might be unknowingly sabotaging yourself. Defense mechanisms, those automatic psychological responses to stress and discomfort, can keep you from truly enjoying life.

How can we explain the erratic, reckless, or even aggressive behavior of certain people in the public spotlight? An international research team consisting of members from Freie Universität Berlin, ...