Colchester RFC’s Alan Goggin continues to pack down for the club at tight-head prop and even recovered from heart surgery to keep playing.

Have you been watching the Women's Rugby World Cup and wondered what the commentators have been talking about? Don't worry, we've got your back. Rugby union is played by two teams of 15 players, with ...

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Last Saturday, a young coach I have been working with asked me to watch his under-16 team play. The match was being played in the shadow of the Pyrenees in Perpignan. While the view was majestic, it ...