The best boxers of all time—from Floyd Mayweather to Manny Pacquiao to Muhammad Ali—have different styles, but the one thing they have in common is a ripped physique. Unlike powerlifting which builds ...
When they do get down time, the Seahawks players at the Virginia Mason Athletic Center, in between meetings, post practice, or at the end of their day at work, can be found shadow boxing with each ...
An exciting way to be keep fit has been launched via Kickstarter this week in the form of Virtual KnockOut, offering a digital interactive shadowboxing game that combines a mobile application with ...