Daylight saving time ends soon, and Americans are about to gain an extra hour as clocks roll back. The shift sounds like a win, but it regularly leaves people dragging through the day, delays morning ...

It's time to fall back. Daylight saving time ends this weekend. On Sunday, Nov. 2, at 2 a.m., clocks will "fall back" to standard time, where they will remain until next spring. Since we gain an hour, ...

A large England study found fewer NHS visits for sleep, heart, and mental health issues after clocks moved back in autumn.

Plan on a glorious extra hour of sleep as most of America "falls back" into standard time. But make sure to get outside for some morning sun, too — it'll help your body clock reset faster.Daylight ...

WASHINGTON, D.C. (AP) - Plan on a glorious extra hour of sleep as most of America “falls back” into standard time this weekend. But make sure to get outside for some morning sun, too — it’ll help your ...