In some cultures, sitting on the ground is common, but that tends not to be the case in the U.S. — should it be?

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The average American adult spends more than half of their day sitting. Whether it’s working at a desk, commuting, or watching TV, most people lead highly sedentary lifestyles. Studies show that ...

Health specialists say that sitting cross-legged on the floor may help improve flexibility, balance, and longevity — but warn ...

Sitting Disease. It sounds like some mysterious condition you’d bring back from an exotic vacation, but it’s actually a modern homegrown ailment caused by going from the breakfast table to the ...

February 22, 2022 Add as a preferred source on Google Add as a preferred source on Google Most of us, myself included, spend a significant portion of our day sitting—usually on chairs or couches.

Turns out grandma was right. Most of us are too busy trying to lose weight and achieve optimal gut health to care too much about our posture. But — according to Kristianne Egbert, certified ...

A new study reveals that prolonged sitting significantly harms even young, active adults, increasing the risk of heart disease and obesity. Researchers also found that current federal exercise ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Sitting up in bed to read or watch TV is a cozy person’s dream activity. That is, until after ten minutes ...

Sedentary behavior or insufficient physical activity can negatively impact an individual's physical and mental health. It can potentially increase the risk of many non-communicable diseases, including ...

A recent study in 2024 warns that sitting for extended periods can lead to grave health consequences like obesity and metabolic disorders, and it could even shorten your lifespan. While hitting the ...

When it comes to mobility and flexibility, sitting on the ground from time to time actually has health benefits. Nien-Ken Alec Lu for HuffPost Some folks say sitting on the ground is actually good for ...