The personal trainer, once the must-have accessory of rich, image-obsessed Californians, is now within the reach of more people thanks to new technology. Medical experts and personal trainers see ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. I consider myself somewhat of a gym rat. Name a workout, and I’ve ...

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NEW YORK, Aug. 16, 2021 /PRNewswire/ -- FlexIt, the company known for its personalized fitness offerings that recently launched its premier offering, FlexItPRO™, announces its second class of ...

HOUSTON (KTRK) -- So you think you can't afford to hire a personal trainer? Well, you just might be able to hire one--- that is a virtual trainer. It's the latest trend in fitness and it's popular ...

“Change is inevitable. It’s the only constant thing in life so get used to it.” Someone told me this as a child and though it confused me then, I definitely understand it now. The COVID-19 pandemic ...

Betsy Rawlings was like a lot of personal trainers when the coronavirus shuttered fitness gyms across the country. She was at first shocked, then a little overwhelmed. As a full-time instructor, ...