Strength training improves body composition by reducing body fat while maintaining or increasing lean muscle mass,” says ...

Are you thinking about going to Hawaii this year? Find out some surprising reasons why your kids might not be on board! This ...

The situation will probably keep getting worse unless and until our policymakers start with evidence and work from there.

Math teacher Emma Chiappetta uses a three-round exercise to help students not only recognize their errors, but also generate ...

The scientists discovered that exercising for just 10 minutes a day could halt bowel cancer growth and speed up DNA damage ...

The Cavaliers forward has missed the start of the season as he recovers from a Jones fracture in his left foot.

CLEVELAND, Ohio — If you’re a Cavs fan, this is hard to watch. It’s worse than that – it’s awful. As Fred emailed me, “It appears the Cavs players, coaches and management have pretty much given up. In ...

WILSON COUNTY, Tenn. (WKRN) — Wilson County Schools wrapped up their first semester Friday, but one thing that continued to cause challenges this past year was transportation. The school board ...

The pair — Auriona Lewis, 24, and Tatiyanna Foster, 26 — are accused of using fake cash at roughly a dozen In-N-Out locations ...

For most of us, January once meant hurried New Year resolutions scribbled in school diaries—wake up early, score better marks, stop procrastinating. Today, thos ...

As more stuff has become “gadget-fied,” from garage openers to gym equipment, loved ones are reaching out with more – and more complicated – issues. While no fix is universal, you can proactively get ...

While Washington is urging U.S. firms to re-enter Venezuela and heavy crude is in strong demand, companies remain wary.