The new federal guidelines released Jan. 7 replace the 2011 MyPlate model. The US government seems to have a clear message ...

From big-city corners in Columbus and Cleveland to smaller-town surprises that feel like secret finds, Ohio keeps serving up ...

Experts note that Boomers were taught what to think, while modern students are taught how to find information. While Boomers ...

If enjoying fresh and healthy local meals matters to you, Ohio’s farm-to-table restaurants are ready to deliver flavor ...

Natasha Perry, daughter of FULL HOUSE star Candace Cameron Bure, is learning patience in her latest season of life as a ...

Cooking Matters courses offer practical nutrition information, hands-on food preparation, and food budgeting and shopping.

Sheltered Mia thought Kweku was a blessing until he left her alone and pregnant. Now, she must confront her father’s church and reclaim her life for her baby.

New data shows Americans will enter 2026 with a spending reset, focusing more on essentials and less on impulse purchases and ...

For young people and adults engaging in physical activity and sports, healthy eating is essential for optimizing performance. Combining good nutrition with physical activity can lead to a healthier ...