High blood pressure is one of the leading causes of heart attack and stroke, and salt is a major culprit. But what if you ...

High blood pressure is one of the leading causes of heart attack and stroke, and salt is a major culprit. But what if you ...

There are three primary types of salt used in cooking: kosher, iodized, and sea salt. Professional chefs overwhelmingly ...

If you're tired of coffee creamers and looking to switch things up, these tasty substitutes will keep your morning cup of ...

To prep the lemon twist, remove the slice’s peel using a sharp knife, leaving about half the white pith, which will help it ...

Britain is clamping down on junk food advertising, but new figures suggest adults are still consuming the equivalent of the ...

In a large, high-sided skillet over medium heat, melt butter. Add onion and 1/2 teaspoon salt and cook, stirring occasionally ...

Most adults need around 3,500–5,000 mg of potassium daily to help lower blood pressure. Foods like tomatoes, potatoes, and ...

Inside a Boys and Girls Club gym in Salt Lake City, sneakers squeak across the hardwood as laughter echoes off the walls, ...

The average Indian consumes twice the amount of salt they should — the damage remains invisible until it’s too late ...

A new year is often challenging. Despite knowing we should throw out old, bad habits along with the New Year's Eve party ...