Attachment styles shape how we love, connect, and conflict. Learn how anxious, avoidant, disorganised, and secure attachment ...

Texting style: Minimal, sporadic, and infrequent communication. The texts may feel matter-of-fact and distant, lacking depth ...

Learn how an anxious attachment style can impact your dating life, why it may push people away, and practical strategies to build emotional security and healthier connections. #AnxiousAttachment ...

Wendy Wisner is a journalist and international board certified lactation consultant (IBCLC). She has written about all things pregnancy, maternal/child health, parenting, and general health and ...

Whether we like our job or not, our approach to our work is heavily influenced by who we are as people, even if we try to hide our true selves at the office. But what if the key is actually not hiding ...

Adult attachment styles are derived from the work of John Bowlby, Mary Ainsworth, and other researchers throughout the 1960s-90s who identified distinct patterns of emotional responses in babies to ...

We come into the world screaming and vulnerable—entirely dependent on adult caregivers to keep us safe and teach us how to connect with others. The nature of these earliest relationships influences ...

The rise of therapy-speak has paved the way for attachment styles to become a mainstay in daily conversation, which isn’t a bad thing. Your attachment style is like your personal emotional ...

From fear of vulnerability to an overwhelming need for reassurance, our attachment styles often stem from the ways we were cared for as children. Understanding these patterns, where they come from and ...

Four books — recommended by psychologists and therapists — can help you strengthen your connections. By Hope Reese When Alexandra Solomon, a psychologist at Northwestern University, taught a class ...

We are hardwired to need people, and there is nothing wrong with that. For example, you might lean on or need your partner or spouse more during challenging times in your life. Sometimes, our ...