Samsung’s Galaxy Watch lineup offers a host of health and fitness tracking features. In addition to monitoring basics like ...

For more advanced tracking for walking, running, and cycling, the well-known Strava app (for iOS and Android) doesn't need a ...

Most independent rappers don’t fail because the music is bad. They fail because they don’t understand the first 24 hours.

YouTube is massive in 2025. More than 2.7 billion people watch every month, and hundreds of hours of video content go live each minute. With that much noise, even strong clips can sit with a low view ...

Objective To examine whether a multicomponent commercial fitness app with very small (‘micro’) financial incentives (FI) ...

I’m a fitness editor who walks at least 10,000 steps a day. Here are my favorite walking shoes, step-tracking watch and other gear I use to keep moving without any pain.

In 2026, your health and wellness goals might be more reachable with AI, if you can get a handle on your health data.

New research finds girls and women more often use step-by-step algorithms, while boys and men use shortcuts. Accuracy is ...

I took my Amazfit, Apple, Coros, Google, Garmin, OnePlus, Polar, Samsung, Suunto, and Withings watches for a step test to see which you can trust.

Your daily step count might reveal more than just your fitness progress. In a study of nearly 95,000 adults wearing activity trackers, lower step totals were linked to later Parkinson’s diagnoses.

(THE CONVERSATION) Among high school students and adults, girls and women are much more likely to use traditional, step-by-step algorithms to solve basic math problems – such as lining up numbers to ...

Mackenzie Long, a personal trainer in physical therapy and sports medicine at the Mayo Clinic Health System in La Crosse and Onalaska, Wisconsin, explains the health benefits of tracking steps.