Colorado is seeing high four-year graduation rates and record-low dropout rates statewide, resulting in achievements to ...

GREENFIELD — Greenfield-Central High School saw its second-highest graduation rate in recent history, and The Academy is one ...

Healthy food isn’t only about calories or filling your plate with leafy greens and fruits. It’s about achieving a balance of ...

Here are four practical ways to boost vitamin C in your diet: Eat more citrus fruits: Oranges, grapefruits, tangerines and ...

Just over 86% of Vigo County School Corp. seniors graduated from high school last year, an increase over 2024 but below the ...

Discover the best dietitian-recommended vitamin C supplements ideal for boosting immunity, supporting skin health, and ...

Vitamin C is wonderful, says Angela Lamb, MD, a dermatologist and associate professor at the Icahn School of Medicine at Mount Sinai in New York City. Its good for targeting brown spots because it has ...

Eating more vitamin C may do more than boost immunity this winter — it could also strengthen skin from the inside out, according to a new study. Researchers from the University of Otago in New Zealand ...

Low levels of vitamin D seem to raise your risk of heart attack but scientists are still figuring out why—and whether supplements might help protect you. Vitamin D is thought to play a protective role ...

The Red & Black is a 501c3 nonprofit. Please consider a one-time gift or become a monthly supporter. Cancel anytime. For all the excitement around graduation at Sanford Stadium in May, the best time ...

Hundreds of Northern Arizona University Lumberjacks will be recognized at fall graduation ceremonies on Dec. 12 in Flagstaff. More than 2,600 NAU students have applied to graduate this semester. This ...