Pandiculation (which applies to humans too) is the medical term for the stretching and stiffening of the trunk and extremities, often accompanied by yawning, to arouse the body when fatigued or …

Apr 10, 2025 · Pandiculation is a morning stretch — arms out, body engaged, mouth yawning. When done intentionally, pandiculation exercises can help release muscle tension.

Apr 21, 2022 · Pandiculation is generally defined as the act of stretching oneself and yawning, especially upon waking. However, our automatic pandicular response has far more …

Pandiculation involves conscious flexing followed by gradual releasing and relaxation, therefore engaging the brain to reset the resting length of muscles and making it easier to maintain …

PANDICULATION definition: the act of stretching oneself, especially on waking. See examples of pandiculation used in a sentence.

Pandiculation is the involuntary stretching of the soft tissues, which occurs in most animal species and is associated with transitions between cyclic biological behaviors, especially the sleep …

Jun 18, 2024 · Pandiculation is the instinctive cycle of contracting, lengthening and releasing muscles. It is the movement most humans perform when waking up: a stretch accompanied by …

Jan 8, 2026 · Think of pandiculation as a gentle massage from within—like giving your body a soothing pat on the back or a light hug. When you perform a pandiculation, you’re essentially …

pandiculation in American English (pænˌdɪkjəˈleiʃən) noun the act of stretching oneself

Use the noun pandiculation to describe the particular sleepy combination of yawning and stretching. It's a somewhat obscure but impressive way to talk about a universal phenomenon. …