
Cucumber - Wikipedia
Most cucumber cultivars are seeded and require pollination. For this purpose, thousands of honey beehives are annually carried to cucumber fields just before bloom. Cucumbers may
Cucumbers: Health benefits, nutritional content, and uses
May 27, 2025 · The cucumber is a member of the Cucurbitaceae family, which also includes squash and different kinds of melon, including bitter melon. Cucumbers provide various …
Health Benefits of Cucumber - WebMD
Dec 30, 2024 · A serving of cucumber -- one-half a cup (raw, sliced, or chopped) -- is about 19 calories. They have small amounts of vitamin K and vitamin A and are about 95% water.
6 Health Benefits of Eating Cucumber
Feb 29, 2024 · Cucumber is a nutritious fruit with a high water content. Eating cucumber may help lower blood sugar, prevent constipation, and support weight loss.
6 Health Benefits of Cucumbers, Plus Facts and Nutrition
Aug 18, 2025 · The benefits of eating cucumber range from helping with hydration to supporting heart health. It is low in calories but has fiber, vitamins, and minerals.
What Happens to Your Body When You Eat Cucumbers Regularly
Apr 29, 2025 · A cucumber is a nutritious fruit with a high water content. It's great at preventing dehydration, among other health benefits. Here's what you need to know.
Cucumber | Organic, Edible, Nutritional Benefits | Britannica
Nov 13, 2025 · cucumber, (Cucumis sativus), creeping plant of the gourd family (Cucurbitaceae), widely cultivated for its edible fruit. The nutritional value of the cucumber is low, but its delicate …
Cucumber Health Benefits: More Reasons to Eat Your Veggies!
Feb 20, 2025 · A raw, unpeeled cucumber has 30 calories (and 0 grams of fat), making it an ideal snack to support weight loss. In fact, cucumbers were used for centuries by Europeans to …
Cucumbers | SNAP-Ed
Nutrition Information Serving Size: 1 cucumber, 8 1/4" ( 301g) Show Full Display
Are Cucumbers Good for You? - Cleveland Clinic Health Essentials
Apr 3, 2023 · One serving equals about 100 grams, or one-third of a medium-size cucumber. A serving of raw cucumber, eaten with the peel, has: 15 calories. 0.1 grams of fat. 3.6 grams of …