Dietary supplements can help improve health but can also have risks. Get the facts on supplements and how the FDA regulates them to help keep you safe.

Effectiveness Some dietary supplements can help you get adequate amounts of essential nutrients if you don’t eat a nutritious variety of foods. However, supplements can’t take the place of the variety of …

Nov 13, 2023 · Dietary supplements are products such as vitamins, herbs, and minerals that may help provide nutrients and health benefits. They may have risks and side effects.

Dietary supplements are a multibillion-dollar industry, not only in the U.S. but worldwide. They include herbals, protein powders, hormones, vitamins and

Dietary supplement, any vitamin, mineral, herbal product, or other ingestible preparation added to the diet to benefit health. Dietary supplements represent a broad category of products that are …

Find evidence-based information about dietary supplements. This collection of fact sheets presents information about dietary supplements and their ingredients. These include vitamins, minerals, herbs …

Oct 20, 2025 · Supplements provide essential nutrients like vitamins, minerals, fiber, and probiotics. They can help fill gaps in your diet and support your overall health.

Dietary and Herbal Supplements What is a dietary supplement? A diet is a plan or strategy for eating certain foods. Anything added to your regular diet to improve your healthis called a dietary …

A dietary supplement is anything you add to your regular diet to improve your health or healing. They can include: Dietary supplements can be bought at grocery stores, health food stores, and …

Dietary Supplement Fact Sheets This collection of fact sheets and other resources from the NIH Office of Dietary Supplements (ODS) and other federal government sources provides information about …