
Messenger
Messenger helps you connect with your Facebook friends and family, build your community, and deepen your interests.
Messenger
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Messenger features
Hang out anytime, anywhere—Messenger makes it easy and fun to stay close to your favorite people
Messenger Help Center
Learn how to use Messenger, fix a problem, and get answers to your questions.
Download or update your Messenger app | Messenger Help Center
Download or update to the latest version of the Messenger mobile or desktop app to get the newest features and help fix problems.
Log into your Facebook account | Messenger Help Center
How to log into your Facebook account using your email, phone number or username.
Recover an Account | Messenger Help Center
Recover an Account | Messenger Help Center
Account Recovery | Messenger Help Center
Guidance for logging into Facebook and resolving login issues.
Account | Messenger Help Center
Learn more about your account on Messenger, including how to add, switch, or remove an account.
Messenger
Messenger hjelper deg å holde kontakten med familie og venner på Facebook, bygge opp fellesskapet og styrke interessene dine.