Killer Core Workout: Stability Exercise Guide
0:21
YouTubeDr. Jason Han
Killer Core Workout: Stability Exercise Guide
Master core stability with Jason Han! This video details the perfect execution of core stability exercises, focusing on timing and strength. Learn to build a...
548 views9 months ago
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Squat University on Instagram: "PSA: Don’t squat like an Instagram model 🤷🏼 . Shout out @djsalmoney for the opening stitched video, @muscleandmotion for the anatomy graphics & @dynamicdisc3d for the amazing spine model used today."
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